The Art and Discipline of Parkour
A real-life Spider-Man Maybe, maybe not. Climbing, running, jumping, and overcoming all kinds of urban obstacles that's Parkour. This discipline focuses on a person's physical and motor skills, efficiently developing purposeful movement and the purpose of movement. Its name comes from the French word parcour, which means "travel. The main objective of the traceur, or Parkour practitioner, is to run from one place to another in a free, subtle, and efficient style that adapts to the terrain. Freerunning (FR), or the art of movement (ADD), allows each person to set limits regarding the goals they set in advance.
Their commitment, and how they decide to pursue and eventually project this activity, whether amateur or professional. Once the approach is decided, the type of training is chosen, which depends on that goal. Movements must be free and fluid. These principles are in line with the motto of this discipline To Be and to Endure. This means that the traceur the person practicing the activity doesn't have to put themselves in danger, but rather must and must improve themselves every day, without competing or seeking to outdo others.
What is Parkour?
It all began in the late 1980s in France, more precisely on the outskirts of Paris, in Lisses. A group of young people transformed a training program based on George Hébert's Natural Method, used by Raymond Belle as a training method during the Vietnam War. This activity abandoned its crude nature and positioned itself as a more recreational practice. This initial core group, formed by Châu Belle-Dinh and David Belle, was joined by Williams Belle, Yann Hnautra, Guylain N'Guba Boyeke, Malik Diouf, Charles Perrière, and Sébastien Foucan, among others.
Together, they adapted and developed this movement into what it is today: a recreational activity. Each person's abilities vary. There are those who innately possess this flexibility, but there are also those who develop and refine their technique to be able to apply it to every movement. Ema Grasset, an instructor at EIPK (Comprehensive Parkour School), explained to Infobae that the routines there are consciously designed, and to that end, they prepare the body with different systems and styles of joint and muscle strengthening. It's very important because it prevents a large number of injuries.
History of Parkour
We move practically the entire body and perform different movements and acrobatics. If the body isn't prepared, no matter how skilled one is, it can hurt itself, putting one's life at risk. There are many people who, out of self-centeredness, want to jump or run on dangerous surfaces, simply to show how good they are, she said. The most experienced take Parkour as a philosophy of life, although it may mean something different to each person, generally speaking, they all share the same ideology. Some consider it a hobby, others consider it an art form, and there are also those who make a living from it: clothing brands, sneaker brands, and more.
Such is the case of Greek Dimitris Kyrsanidis (22), one of the world's leading figures in this discipline. Earlier this year, he was in Spain filming a commercial for an energy drink. In this short film called Running Late, this young athlete ran from the Monumental to the Bombonera to watch the Superclásico. The Parkour idol lives this discipline with supreme intensity. From Grasset's point of view, this discipline helps one live in the present and think differently Those who practice it improve their work, family, and relationship relationships.
How To Do Parkour?
They also change their diet and, obviously, their physical performance, he asserted. Parkour, a discipline that combines physical strength and creativity to overcome urban obstacles with fluidity and skill, has gained popularity in recent years. But is it legal to practice this fascinating practice on the streets Parkour, also known as the art of displacement, has gained fame for its spectacular acrobatics and gravity-defying movements. It's a dance of agility and skill that transforms the streets into daring arenas. But is it legal to practice in public spaces
In most countries, street parkour isn't illegal per se. However, it is subject to local regulations regarding the use of public spaces, safety, and behavior. Some maneuvers may be considered acts of vandalism or rioting. Therefore, it's essential to know your local regulations and act responsibly. Be sure to check your city's laws to avoid problems. For enthusiasts looking to train in a safe environment, there are many alternatives. Some cities have begun designing parks and spaces specifically for public spaces. Parkour is not only a physical discipline, but also an artistic expression. If you're looking for inspiration to develop and perfect your moves, there are many resources available.
Conclusion
The gold medal for inspiration is undoubtedly Red Bull TV, where you can find incredible videos to get great ideas. Parkour is more than just a sport it's an art form, a discipline, and a community. Whether you're looking to practice it on the streets, in a safe environment, compete, learn from the best, or simply be inspired, the world of parkour has something to offer everyone. Dare to discover this fascinating urban world. How many ways are there to get from one point to another within a city Most of us would probably answer on foot by bike by subway by car.
But this week, in Memoriam, we're focusing on another less common alternative: one that involves jumping over walls, benches, stairs, and other urban obstacles. We're talking about a still little-known sport: parkour, initially developed by French soldier and firefighter Raymond Belle and later by his son David Belle and his group of friends, the Yamakasi, in the late 1980s. The discipline became popular a decade later, but the International Gymnastics Federation didn't incorporate it as a specialty until 2017.
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